Reach further with our teacher training.
Throughout the program, students will explore yoga's physical, mental, and spiritual aspects, including asana, pranayama, meditation, anatomy, and philosophy. They will also learn about the history and lineage of yoga and the ethics and responsibilities of being a yoga teacher.
Tuition.
A $500.00 Non-Refundable deposit is due upon approval of your application, which goes towards your tuition.
$2,833.00 Remainder of Tuition Due by June 1st
$500.00 (deposit)+ $2,833.00 (remainder of tuition)= $3,333.00
“Three is the first number to which the meaning “all” was given. It is The Triad, being the number of the whole as it contains the beginning, a middle and an end. The power of three is universal and is the tripartide nature of the world as heaven, earth, and waters. It is human as body, soul and spirit".” thebookofthrees
Curriculum.
History and Philosophy
Sacred Texts, 8 Limbs of Yoga, Styles of Yoga, Stories of the Asanas
Asana
Yoga Poses, Building Flows, Smart Sequences, Modifications for Everybody
Pranayama
Benefits of Breathing, Anatomy of Breathing, Types of Pranayama
Meditation and Mindfulness
Benefits of Meditation, How to Meditate, Guiding Meditations
Anatomy and Biomechanics
Anatomical Terms, Muscles, Bones, and Joints Used in Asana, Body Systems
Subtle Body
Chakras, Nadis, Bandhas, Mantras, Chanting
Ayurveda
Yogic Nutrition and Self Care based on Your Unique Dosha
Trauma-Informed Yoga
Inclusive and Invitational Language, Creating a Safe Space, Nervous System Anatomy, Vagal Theory
Teaching
Develop Your Authentic Voice, Discover Your Unique Style, Gain Confidence, Build Class Themes
Business of Yoga
Professionalism, Marketing
Practicum
Practice Teaching, Observation, Mentorships
Schedule.
Opening Weekend: July 2024 (specific date to be announced)
Closing Weekend: December 2024 (specific date to be announced)
Tentative Schedule:
July 19, 20, 21
August 16, 17, 18
September 20, 21, 22
October 18, 19, 20
November 15, 16, 17
December 6, 7, 8
*a few Fridays subject to change.
Sample Schedule for Weekends:
Friday: 6-9:30 (Virtual or Hybrid some weekends)
Saturday: 12:30-7:00
Sunday: 12:30-7:00
